Ladies, you wanted it, you got it! 

Thurs, 7 Sept at 630pm marks the return of our Ladies Only WOD & Wine event! This event is for ANYONE who has wanted to try CrossFit and/or likes Wine! 🙂 

Enjoy a Free workout (scaled to ANY level like all of Apogees workouts), snacks, and oh yeah, Wine! 

Register at the bottom of the page below and share with your besties! 🙂 

Space is limited so sign up now!

Ready to start your own fitness journey, learn more about basicnutrition, or lookingto stay fit at work?

 Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!