What brought you to CrossFit Apogee?
What brought me to CrossFit Apogee was me wanting to do something different than the regular old working out.  I needed to be pushed and I thought CrossFit would do just that!

What was your first impression?
My first impression was family.  Everyone was so nice and helpful.

What was your first Bright Spot (or something you were happy you finally did)?
My first bright spot was when I was able to complete a workout RX!  I was so proud of myself!!

What changes have you noticed in yourself since you joined the Apogee Family?
I’ve seen myself become stronger and stronger!   I’m also stepping out of my comfort zone and competing in my first competition this September with Wendy and Rose Mary!

What is your favorite Apogee memory?
I have a lot of Apogee memories!!  I would say the life-long friends and the many get together’s we have are very special!

Ready to start your own fitness journey, learn more about basicnutrition, or lookingto stay fit at work?

 Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!