PrintFemSTRONG has arrived!

 

It has been scientifically proven that building lean muscle speeds up fat loss, resulting in a leaner, fitter you. 

Make it even more awesome by surrounding yourself with other positive, motivating ladies and you have FemSTRONG!

 
Come join our Ladies Only, Strength & Conditioning Program at Apogee! 
 
Cost is $110 per month and class times are Mon, Wed and Friday from 1130-1230pm.
 
To sign up, just stop by, email info@cfapogee.com or call 813-677-1234.

Ready to start your own fitness journey, learn more about basicnutrition, or lookingto stay fit at work?

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