What brought you to CrossFit Apogee?
I think it was fate that brought us together. Don set up a stand at my neighborhood fall festival and after talking with him about crossfit it sounded like something I would really enjoy. At the end of the festival when door prizes were given what do you know I won a week on ramp crossfit to Apogee!!!! BAM I have been here ever since ?

What was your first impression?
I was a little nervous looking around at everyone that that knew what they were doing and felt completely out of place but the coaches made me feel welcome and everyone working out were more then happy to help me when I looked lost which was quite often. Great part of Apogee is everyone is part of a team and I don’t feel like I am competing against others, we have a great time and a awesome workout every time.

What was your first Bright Spot (or something you were happy you finally did)?
Oh man lets just say one step at a time. I FINALLY got wall handstand next will be double unders.

What changes have you noticed in yourself since you joined the Apogee Family? 
I have to say I feel stronger everyday and have more energy. Working and having 2 kids means the extra energy is a BIG plus.

What is your favorite Apogee memory? 
It’s really hard to pick just one but I loved the Murph Challenge. All the great energy and the feeling I had once the workout was complete was such an awesome feeling….. oh ya and don’t forget the beer and BBQ afterwards : ) that’s always a plus!

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