What brought you to CrossFit Apogee?

I initially came to Apogee to get in better shape but looking for a different approach to the normal gym experience. The location was very convenient and the early morning classes were perfect for my schedule.

What was your first impression?

My initial impression after my first class was that it was an intense workout but I was excited for the challenge. I was also impressed with the camaraderie between the athletes and coaches which made for a fun environment.

What was your first Bright Spot (or something you were happy you finally did)?

My first bright spot was getting an award with the Eat Fit Challenge.

What changes have you noticed in yourself since you joined the Apogee Family? 

Since joining Apogee I’ve gotten in the best shape of my life and become much more effective at stress management.

What is your favorite Apogee memory? 

My favorite Apogee memory is having the privilege of showing off my video skills filming Don and Yannick in their PSA videos.

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