What brought you back to CF Apogee?

I stopped working out while I was pregnant. The whole time I was away, I was itching to get back! As soon as the doctor cleared me to resume working out, I came right back.

What was your welcome like?

I have to admit I was a little nervous to return, but everyone welcomed me back with open arms and it was like I never left! 

Does Crossfit have any impact on your teaching?

CrossFit makes me feel amazing!! When I feel good about myself then that reflects in all aspects of my life. And it certainly gives me energy to keep up with my 3rd graders all day 😉

What changes have you noticed in yourself since you’ve been back? 

Confidence! I haven’t really noticed any physical changes yet, but in just the few short weeks that I’ve been back, I can say that I already feel much better about myself. 

What is your favorite Crossfit movement? 

Well, it WAS box jumps. But it’s going to take some time to get back to being as good at them as I once was. 

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