November what a month to remember!

November was an action-packed month.  We had the start of another New You Challenge. We also had the Veterans Day Hero WOD and Clearwater Beach Brawl, Battle At The Beach Competitions. We also had our very own Coach Heather crush a Tri-Athlon. LulaRoe came in November and will be here again in December.  And lastly, we had a stand at Mira Bay Market which was a great success.

If you ever see an event you want to try out put it on the board under the TV screens and I am sure you will find a partner or 5 that will join you. One of the reasons we all do CrossFit is so that we can always try new sports, so go out there and do it try every sport there is.

Here are some pictures of this great month.

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FemSTRONG is here!

PrintFemSTRONG has arrived!

 

It has been scientifically proven that building lean muscle speeds up fat loss, resulting in a leaner, fitter you. 

Make it even more awesome by surrounding yourself with other positive, motivating ladies and you have FemSTRONG!

 
Come join our Ladies Only, Strength & Conditioning Program at Apogee! 
 
Cost is $110 per month and class times are Mon, Wed and Friday from 1130-1230pm.
 
To sign up, just stop by, email info@cfapogee.com or call 813-677-1234.
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2nd Annual FREE WOD & Wine coming 7 September!

2nd Annual FREE WOD & Wine coming 7 September!

Ladies, you wanted it, you got it! 

Thurs, 7 Sept at 630pm marks the return of our Ladies Only WOD & Wine event! This event is for ANYONE who has wanted to try CrossFit and/or likes Wine! 🙂 

Enjoy a Free workout (scaled to ANY level like all of Apogees workouts), snacks, and oh yeah, Wine! 

Register at the bottom of the page below and share with your besties! 🙂 

Space is limited so sign up now! 

https://cfapogee.com//wod-and-wine-event/

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Contact us anytime to get started!