Ready to get that heart rate jacked, then step in to the Apogee accelerator. This is pure conditioning and sweating, lots of sweating. Fast, near continuous movement, under a coaches eye, will get you and keep you moving. We combine MMA training expertise with boot camp pacing and combine them in to a programmed workout designed to keep you working and moving with an elevated heart rate. You won’t touch a barbell, but you will WORK and WILL HAVE FUN!