Olympic Weightlifting is known worldwide to improve strength, power, speed, coordination and balance in athletes and is widely used by professional and collegiate sport teams and athletes to improve their overall athletic capacity.
Come learn the basics of Olympic Weightlifting or just improve your currently ability during our 4-week dedicated Olympic Weightlifting course. Course will cover technique, safety and efficiency of the Snatch, Clean and Jerk lifts as well as accessory training. This course is designed to dramatically improve your Olympic lifts or just get you on the road.
Classes take place twice a week for 4 weeks.
Each course is limited to 6 participants to ensure quality instruction.
If you’d like more information about our Olympic Lifting Courses or the Apogee Barbell Club, call 813-677-1234 or email us by clicking the button below now to reserve your spot or get started!